DR. ZACH LOESCH
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Dr. Zachary Loesch, DPT, CMPT, CSCS, is the founder of FD Performance Lab and a full-time firefighter/paramedic dedicated to helping fellow firefighters become stronger, healthier, and more resilient through evidence-based online training and programming.
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Dr. Loesch earned his Doctorate in Physical Therapy from the University of Kansas Medical Center and his Bachelor’s degree in Exercise Science from WSU, where he competed in NCAA Division I track and field for five years. He went on to become a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, a Certified Manual Physical Therapist (CMPT) through NAIOMT, and is also certified in dry needling.
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Dr. Loesch began his firefighting career with Sedgwick County Fire Department, where he served two years then moved to St. Louis where he is a full time firefighter/paramedic inside St. Louis County. Combining firsthand experience in the fire service with years of clinical expertise, he founded FD Performance Lab with one goal: to provide firefighters with practical, science-backed training that helps them perform at their highest level on the job while building the strength, health and resilience needed for a long career.
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SCIENCE OVER TRADITION
Science and evidence are the foundation of every program at FD Performance Lab. Training methods are selected based on the best available research—not trends or gimics
Developing robust aerobic and anaerobic capacity to sustain high-level physical and mental performance throughout prolonged emergency operations.
TRAIN FOR THE JOB
FAITH FIRST
Jesus Christ comes first no matter what. We strive to honor Christ, serve others well, and never allow our careers interfere with our relationship with Him.